187: Ep 187! RYBACK returns! A Royal Rumble Roundtable! Kobe Bryant and more!

On episode 187 of Keepin It 100 with Konnan,  RYBACK returns to talk pro wrestling, the fans, podcasting, workout and diet, food challenges and more! Plus check out a portion of the Post Royal Rumble Roundtable from Patreon, featuring J George, Joe Coker, and Matt Trevino! Also, hear Konnan and Disco’s thoughts on the tragic passing of Kobe Bryant! All this plus the listener mailbag, with Q & A on the NWA, Riddle/Brock, Reby Sky, Hogan at Wrestlemania, Vampiro/Jericho and more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1   Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food! Get your Valentine’s Day flowers from Bouq! Go to bouq.com/keep and use the code keep for 25% off your order! To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

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