Ep 71! Bill DeMott is here! Konnan live from Ottawa! Shane Helms on indy wrestling! The Masked Republic Minute! The Disco List! And more!

On episode 71 of “Keepin It 100 with Konnan, Bill DeMott is here to talk about the early days of his career, WCW, WWE developmental and more! Konnan checks in from the Impact Tapings in Ottawa! Shane Helms and DI chop it up about the good and bad of indy wrestling! All this plus talk about Disco’s dislike for all things Canada, Chris Jericho vs. Kenny Omega, The Masked Republic Minute, The Disco list and more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @BillDeMott and Juventud is on Twitter as well! Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/ To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions This week’s song list “Boogie On Reggae Woman” by Stevie Wonder “Girls Dem Sugar” by Beenie Man w/ Mya “Ice Ice Baby” by Vanilla Ice “Rock Star: by POst Malone

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