Ep 70! Shane Helms returns from Vegas & Sapphire! Simon Diamond talks MLB! Fan Emails! The Disco List! The Masked Republic Minute!

On episode 70 of Keepin It 100 with Konnan, “The Hurricane” Shane Helms returns from Las Vegas and a visit to DI at Sapphire! Simon Diamond returns to the show to talk college football and the World Series! Fan Emails are read, the weekend in MMA is previewed, and Kevin Spacey and the recent New York City terrorist attack are discussed! All this plus the Disco List, the Masked Republic Minute, and much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @ImEdHeavy and Juventud is on Twitter as well! Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/ To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions This week’s song list Player “Baby Come Back” Donna Summer “I Feel Love” Pearl Jam “Alive” Don Omar “Bandolero”

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